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Seeking Help? Here Are Some Tools
If you're feeling overwhelmed challenges related to these topics, know that you're not alone. There are many valuable options available to offer assistance.
Here are a few places to start:
* Crisis Text Line
* Substance Abuse and Mental Health Services Administration (SAMHSA)
Remember, it's okay to ask for help. Take care.
A Resource for Survivors: 1-800-656-HOPE
If you or someone you care about has experienced sexual assault, please remember that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and help. You can contact them at 1-800-656-HOPE to talk with a trained advocate who may listen without judgment and help you navigate your options.
Remember, healing is possible. The National Sexual Assault Hotline is here to accompany you every step of the way.
Searching Help for a child|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide guidance and connect you with services. Childhelp USA is dedicated to supporting children from abuse.
National Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You don't always understand when or if someone will experience sexual violence. It can happen to anyone, regardless of age, gender, race, or background. If you or someone you know has experienced sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A national phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. It mission is for create a world where sexual violence never.
Feeling Overwhelming Stress?
It's perfectly normal to feel overwhelmed sometimes. Things don't always go as planned. But please remember that you're not alone more info and there is help available. Don't be afraid to reach out to friends or seek professional guidance. You deserve to feel supported to navigate whatever you're facing.
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